OWNER | COACH 

​​​​Bachelors of Science in Kinesiology | NASM-CPT | CNS

 

Former D-1 Cross Country & Track athlete at California Polytechnic State University, San Luis Obispo

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10+ years in experience and involvement in exercise, fitness and group training. Passion for the human body and how to move functionally. 

 

Favorite Lift: Hip Thrust

Outside the gym: On a run, at the beach or finding the best tacos.  ​​